Almond Flour Banana Muffins
1599
Delicious almond flour banana muffins
3 pieces banana ( mashed up )
2 cups almond flour
1 piece egg
1/4 cup maple syrup
1 tsp baking powder
1 tsp vanilla extract
1/2 tsp baking soda
1/4 cup walnuts ( optional )
1/4 cup chocolate chips ( optional )
2 cups almond flour
1 piece egg
1/4 cup maple syrup
1 tsp baking powder
1 tsp vanilla extract
1/2 tsp baking soda
1/4 cup walnuts ( optional )
1/4 cup chocolate chips ( optional )
First, set oven to 350F and preheat.
Prepare muffin pan by placing liner and spraying oil to prevent sticking.
Take the dry ingredients, and add them to the large mixing bowl where you can...
See the full directions on my site
Nutritions
Calories
1747
Sodium
741mg
30% DV
Fat
86g
133% DV
Protein
47g
95% DV
Carbs
184g
62% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat49g311%
Monosaturated Fat17g110%
Cholesterol218mg73%
Sodium741mg30%
Potassium2375mg67%
Protein47g95%
% DAILY VALUE*
Total Carbohydrate
Fiber26g107%
Sugar120g240%
Vitamin A551IU11%
Vitamin B66mg308%
Vitamin C39mg66%
Calcium383mg38%
Iron9mg52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.