Muffins

Almond Flour Blueberry Muffins

318

Almond Flour Blueberry Muffins! Fuffy, low carb, Paleo muffins lightened up and packed with antioxidant rich blueberries. A high protein breakfast or snack muffin that's nutritious and delicious! Paleo + Low Carb + Gluten Free

12
3 large eggs ( room temperature )
1/2 cup unsweetened apple sauce
1 tsp vanilla extract
1/4 cup coconut oil ( melted )
2 1/2 cups almond flour
1/4 cup coconut sugar
1 tbsp baking powder
1/2 tsp baking soda
1/3 cup fresh blueberries
  1. Preheat oven to 350 F. Prepare a muffin tin by spraying with baking spray or line with muffin liners.
  2. In a standing mixer, combine the eggs, vanilla extract, applesauce and coconut sugar...
    See the full directions on my site
Nutritions

Calories
127

Sodium
73mg
3% DV

Fat
10g
15% DV

Protein
3g
7% DV

Carbs
5g
1% DV

Fiber
1g
5% DV