Desserts
May 16, 2019
See the full directions on my site
Calories
668
Sodium
122mg
5% DV
Fat
33g
51% DV
Protein
10g
20% DV
Carbs
77g
26% DV
Fiber
4g
19% DV
Almond flour cake with apricots, coconut and mint
31
This almond, apricots, coconut and mint tart is absolutely delicious. Perfect treat for your family or friends, to enjoy with a cup of coffee or tea.
6
For the pastry::
250 g flour I use light spelt flour
125 g unsalted butter cold and cubed
50 g icing sugar
2 egg yolks
1 tbsp buttermilk or yoghurt
pinch salt pink Himalayan
For the tart::
120 g canned apricots approx 6 med halves
125 g cream cheese
100 g cane sugar
125 g ground almonds
2 eggs medium
1 tbsp fresh mint finely chopped plus few leaves to decorate
2 dashes apricot extract For extra flavour optional ( 2 drops )
3 tbsp desiccated coconut plus extra to sprinkle over
1 tbsp almond flakes to sprinkle over
250 g flour I use light spelt flour
125 g unsalted butter cold and cubed
50 g icing sugar
2 egg yolks
1 tbsp buttermilk or yoghurt
pinch salt pink Himalayan
For the tart::
120 g canned apricots approx 6 med halves
125 g cream cheese
100 g cane sugar
125 g ground almonds
2 eggs medium
1 tbsp fresh mint finely chopped plus few leaves to decorate
2 dashes apricot extract For extra flavour optional ( 2 drops )
3 tbsp desiccated coconut plus extra to sprinkle over
1 tbsp almond flakes to sprinkle over
1. Preheat the oven to 170°/160°C fan assisted or 325°F and grease a tart tin or pan. I used a rectangular tin (36cm x 12cm x 2.5 cm) 14" x 4.75" x 0.98". I have lined this with parchment paper.
2. To...
See the full directions on my site
Nutritions
Calories
668
Sodium
122mg
5% DV
Fat
33g
51% DV
Protein
10g
20% DV
Carbs
77g
26% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
111%
Polysaturated Fat
2g
15%
Monosaturated Fat
9g
56%
Cholesterol
170mg
57%
Sodium
122mg
5%
Potassium
620mg
17%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
33g
66%
Vitamin A
1333IU
26%
Vitamin B6
0.7mg
35%
Vitamin C
4mg
8%
Calcium
92mg
9%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.