Cakes

Almond Flour Upside Down Pineapple Cake

December 03, 2018

177

This Almond Flour Upside Down Pineapple Cake is Paleo, dairy-free and simple to make! A pineapple flavored cake that's perfect for any season. Paleo + Gluten Free

20 oz pineapple slices ( liquid drained, room temperature )
6 eggs ( room temperature )
1/2 cup maple syrup
1/2 cup extra virgin olive oil
2 tsp apple cider vinegar
4 cups almond flour
1 tsp baking soda
1 tsp salt
1/4 cup shredded coconut ( plus more for topping )

Preheat oven 350°F and line the bottom of a 9-inch spring form pan with parchment paper cut into a circle to fit the bottom of the pan. Grease the sides of the pan with oil.
In a large...
See the full directions on my site

Nutritions

Calories
225

Sodium
280mg
11% DV

Fat
15g
24% DV

Protein
5g
10% DV

Carbs
16g
5% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 7g 45%

Monosaturated Fat 6g 38%

Cholesterol 1mg 0%

Sodium 280mg 11%

Potassium 105mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 13g 26%

Vitamin A 18IU 0%

Vitamin B6 0.75mg 37%

Vitamin C 5mg 8%

Calcium 19mg 1%

Iron 0.8500000000000001mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.