Almond-Hazelnut Quinoa Energy Bars
27
https://adkitchenideas.com/AD Kitchen
These satisfying soft Almond Quinoa Energy Bars are super simple to make - no baking required, just combine 4 ingredients and that's it!
8
1/2 cup hazelnut butter
3 tablespoons almond flour
50 g quinoa puffs
1/4 cup maple syrup
3 tablespoons almond flour
50 g quinoa puffs
1/4 cup maple syrup
- Line a small baking dish (8'' square) with a parchment paper. Set aside.
- In a large bowl mix together hazelnut butter, almond flour, quinoa puffs, and maple syrup. Stir everything well until...
See the full directions on my site
Nutritions
Calories
155
Sodium
40mg
1% DV
Fat
8g
13% DV
Protein
3g
6% DV
Carbs
15g
5% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat2g12%
Monosaturated Fat5g31%
Cholesterol0.37mg0%
Sodium40mg1%
Potassium122mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar8g16%
Vitamin A104IU2%
Vitamin B60.2mg10%
Vitamin C1mg2%
Calcium39mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.