BeverageDecember 19, 2018
See the full directions on my site
Calories
1961
Sodium
324mg
13% DV
Fat
55g
84% DV
Protein
34g
68% DV
Carbs
367g
124% DV
Fiber
45g
180% DV
Almond Milk Horchata English Breakfast Shake
110
https://blog.piquetea.com/almond-milk-horchata-english-breakfast-shake/
What's a perfect breakfast meal? One that will boost your energy and leaves you feeling full longer as your start your daily grind. What perfect way to do it than through this delicious high-protein shake. This is so delicious we guarantee it will become your breakfast staple.
1 serving
1 Pique English Breakfast tea ( Sachet )
1/4 cup raw walnuts
1/4 cup raw cashews
1/4 cup raw almonds
3 dates
1 tsp ground cinnamon
1 tsp vanilla extract
1/8 tsp salt
1 1/2 cups water ( Plus water for soaking )
1/4 cup raw walnuts
1/4 cup raw cashews
1/4 cup raw almonds
3 dates
1 tsp ground cinnamon
1 tsp vanilla extract
1/8 tsp salt
1 1/2 cups water ( Plus water for soaking )
- In a medium to large bowl, add walnuts, almonds, cashews, and dates. Sprinkle on a generous shake of sea salt, then cover with water (preferably filtered) until completely submerged. Let sit for 1...
See the full directions on my site
Nutritions
Calories
1961
Sodium
324mg
13% DV
Fat
55g
84% DV
Protein
34g
68% DV
Carbs
367g
124% DV
Fiber
45g
180% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat13g81%
Monosaturated Fat29g185%
Cholesterol9mg3%
Sodium324mg13%
Potassium3506mg100%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber45g180%
Sugar284g569%
Vitamin A70IU1%
Vitamin B64mg243%
Vitamin C9mg15%
Calcium286mg28%
Iron13mg76%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.