CakesMarch 28, 2019
See the full directions on my site
Calories
366
Sodium
178mg
7% DV
Fat
21g
32% DV
Protein
7g
14% DV
Carbs
35g
11% DV
Fiber
4g
18% DV
Almond, poppy seeds and Blueberries Cake
117
This desert is a true delight and a real treat since it is healthy, gluten free and quite low carbs too.
10
500 g almond flour
350 g blueberries (organic) fresh
4 tbsp poppy seeds
4 large eggs
1/2 tsp salt
1/2 tsp baking powder
1/2 tsp soda bicarbonate
1 tbsp cider vinegar
150 ml rapeseed oil
100 ml agave syrup or honey
3 tbsp chia seeds (optional)
3 tbsp coconut (optional) desiccated
300 g yogurt (full fat)
2 tbsp honey (for glazing)
1 lemon zest and juice (optional)
1 orange rind and juice (optional)
350 g blueberries (organic) fresh
4 tbsp poppy seeds
4 large eggs
1/2 tsp salt
1/2 tsp baking powder
1/2 tsp soda bicarbonate
1 tbsp cider vinegar
150 ml rapeseed oil
100 ml agave syrup or honey
3 tbsp chia seeds (optional)
3 tbsp coconut (optional) desiccated
300 g yogurt (full fat)
2 tbsp honey (for glazing)
1 lemon zest and juice (optional)
1 orange rind and juice (optional)
1. Preheat oven at 170 C.
2. Prepare an 8 inch cake tin by greasing it and set aside until the cake batter is ready.
3. In a larger bowl, mix all the the almond flour, poppy seeds, baking powder,...
See the full directions on my site
Nutritions
Calories
366
Sodium
178mg
7% DV
Fat
21g
32% DV
Protein
7g
14% DV
Carbs
35g
11% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat7g46%
Monosaturated Fat11g71%
Cholesterol3mg1%
Sodium178mg7%
Potassium209mg5%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar15g31%
Vitamin A56IU1%
Vitamin B61.0mg50%
Vitamin C10mg17%
Calcium104mg10%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.