Aloha Pork Chop Skillet
145
4
2 tsp olive oil
4 boneless pork chops
2 red or yellow bell peppers, coarsely chopped
1 8 oz can pineapple slices
4 boneless pork chops
2 red or yellow bell peppers, coarsely chopped
1 8 oz can pineapple slices
Nutritions
Calories
895
Sodium
826mg
34% DV
Fat
90g
138% DV
Protein
8g
16% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat59g297%
Polysaturated Fat4g25%
Monosaturated Fat26g165%
Cholesterol265mg89%
Sodium826mg34%
Potassium151mg4%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g2%
Vitamin A2843IU56%
Vitamin B60.18mg9%
Vitamin C2mg3%
Calcium30mg3%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.