Main Dishes
June 07, 2018
See the full directions on my site
Calories
111
Sodium
74mg
3% DV
Fat
0.91g
1% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
6g
26% DV
Aloo Matar Tikki Recipe
12
Want some Vegan recipes for the monsoon to make your day awesome and happening. The recipe which is crispy outside and soft inside, it's a 15 minute Easy and delicious Recipe to Make. It's the perfect Indian Snacks Recipe to make without much ado with simple and easy steps. Learn this traditional recipe all the Way from Indian Cuisine which is perfect for your monsoon season, It's an Aloo Mater Tikki Recipe.
2
1 cup Crushed green peas
Coriander Leaves
1 tablespoon red chili powder
1 tablespoon Black Pepper
Garlic
3 Boiled Potatoes
Salt to taste
Slurry refined flour
Bread Crumbs
Coriander Leaves
1 tablespoon red chili powder
1 tablespoon Black Pepper
Garlic
3 Boiled Potatoes
Salt to taste
Slurry refined flour
Bread Crumbs
in a bowl add boiled potatoes, crushed green peas, coriander, red chili powder, black pepper, crushed garlic , salt and mix it together
Make a round tikki and dip it in slurry maida and bread...
See the full directions on my site
Nutritions
Calories
111
Sodium
74mg
3% DV
Fat
0.91g
1% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.21g
1%
Polysaturated Fat
0.51g
3%
Monosaturated Fat
0.19g
1%
Cholesterol
1mg
0%
Sodium
74mg
3%
Potassium
478mg
13%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
4g
9%
Vitamin A
1761IU
35%
Vitamin B6
0.33mg
16%
Vitamin C
37mg
62%
Calcium
51mg
5%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
