Side Dishes May 31, 2019
Calories
81
Sodium
409mg
17% DV
Fat
1g
1% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
ALOO PAKORA - potato fritter
963
A classic Pakistani appetizer = ALOO PAKORA. A savory, fried snack with a satisfying crunch and tons of flavor!
6
1 cup besan ( gram flour or chickpea flour )
2 large potatoes ( sliced )
1 large onion ( sliced )
1 tsp salt
1/2 tsp chili powder
2 tsp cilantro
1 tsp ajwain ( OPTIONAL )
1 tsp sookha dhania or dried corriander
pinch baking soda
warm water as needed
oil for frying
2 large potatoes ( sliced )
1 large onion ( sliced )
1 tsp salt
1/2 tsp chili powder
2 tsp cilantro
1 tsp ajwain ( OPTIONAL )
1 tsp sookha dhania or dried corriander
pinch baking soda
warm water as needed
oil for frying
Nutritions
Calories
81
Sodium
409mg
17% DV
Fat
1g
1% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.16g 0%
Polysaturated Fat 0.5g 3%
Monosaturated Fat 0.47g 2%
Cholesterol 0.53mg 0%
Sodium 409mg 17%
Potassium 213mg 6%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 2g 5%
Vitamin A 80IU 1%
Vitamin B6 0.16000000000000003mg 8%
Vitamin C 4mg 6%
Calcium 17mg 1%
Iron 0.9100000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
