Soups

Alphabet Soup

63
6
14 1/2 ounce container vegetable broth
16 ounces mixed veggies
6 ounces V-8 juice
1 can tomato soup
1/2 tsp. thyme
1/4 tsp. oregano
1/4 tsp. basil
pepper
1/2 cup raw alphabet pasta
Cook pasta and drain. Rinse with cold water Combine all the other ingredients. Bring to a boil; cover and simmer 5 minutes. Add pasta. Serve.
See the full directions on my site
Nutritions

Calories
51

Sodium
504mg
21% DV

Fat
0.68g
1% DV

Protein
1g
3% DV

Carbs
9g
3% DV

Fiber
1g
6% DV
mypureplants.com

Ridiculously easy and quick vegan spinach soup. 5-ingredients, but nothing fancy or hard to get. Creamy, healthy, not to mention kid-friendly.

1 tbsp Olive oil
1 Onion
2 cloves Garlic
300 grams Fresh Spinach Leaves ( approx. 10 oz )
600 ml Vegetable broth ( approx. 2.5 cup )
2 Potatoes
Salt
Pepper
6

Wash the fresh spinach leaves. Peel and finely chop onion and garlic. Peel and dice potatoes. The smaller you dice them, the shorter will be your cooking time.

See the full instructions for cream of ...
See the full directions on my site

Nutritions

Calories
1257

Sodium
55140mg
2297% DV

Fat
707g
1088% DV

Protein
241g
482% DV

Carbs
312g
106% DV

Fiber
239g
958% DV
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