Alphabet Soup
4
https://www.dinneratthezoo.com/alphabet-soup-with-meatballs/
This recipe for alphabet soup is full of ground beef, vegetables and tender pasta, all simmered in a hearty tomato broth. The perfect family friendly dinner option!
6
2 tsp olive oil
1/2 cup onion ( finely diced )
2 carrots ( peeled, quartered and sliced )
2 stalks celery ( thinly sliced )
1 lb ground beef ( I recommend 90% lean )
1 1/2 tsp minced garlic
salt and pepper to taste
15 ounce can diced tomatoes ( do not drain )
1 tsp dried Italian seasoning
6 cups beef broth
3/4 cup alphabet noodles
1/2 cup frozen corn
1/2 cup frozen green beans
2 tbsp fresh parsley leaves ( chopped )
1/2 cup onion ( finely diced )
2 carrots ( peeled, quartered and sliced )
2 stalks celery ( thinly sliced )
1 lb ground beef ( I recommend 90% lean )
1 1/2 tsp minced garlic
salt and pepper to taste
15 ounce can diced tomatoes ( do not drain )
1 tsp dried Italian seasoning
6 cups beef broth
3/4 cup alphabet noodles
1/2 cup frozen corn
1/2 cup frozen green beans
2 tbsp fresh parsley leaves ( chopped )
Nutritions
Calories
461
Sodium
989mg
41% DV
Fat
26g
40% DV
Protein
21g
43% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat2g16%
Monosaturated Fat13g85%
Cholesterol72mg24%
Sodium989mg41%
Potassium613mg17%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar2g5%
Vitamin A660IU13%
Vitamin B60.66mg33%
Vitamin C13mg22%
Calcium54mg5%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.