Alphabet Soup
8
https://www.dinneratthezoo.com/alphabet-soup-with-meatballs/
This recipe for alphabet soup is full of ground beef, vegetables and tender pasta, all simmered in a hearty tomato broth. The perfect family friendly dinner option!
6
2 tsp olive oil
1/2 cup onion ( finely diced )
2 carrots ( peeled, quartered and sliced )
2 stalks celery ( thinly sliced )
1 lb ground beef ( I recommend 90% lean )
1 1/2 tsp minced garlic
salt and pepper to taste
15 ounce can diced tomatoes ( do not drain )
1 tsp dried Italian seasoning
6 cups beef broth
3/4 cup alphabet noodles
1/2 cup frozen corn
1/2 cup frozen green beans
2 tbsp fresh parsley leaves ( chopped )
1/2 cup onion ( finely diced )
2 carrots ( peeled, quartered and sliced )
2 stalks celery ( thinly sliced )
1 lb ground beef ( I recommend 90% lean )
1 1/2 tsp minced garlic
salt and pepper to taste
15 ounce can diced tomatoes ( do not drain )
1 tsp dried Italian seasoning
6 cups beef broth
3/4 cup alphabet noodles
1/2 cup frozen corn
1/2 cup frozen green beans
2 tbsp fresh parsley leaves ( chopped )
Nutritions
Calories
461
Sodium
989mg
41% DV
Fat
26g
40% DV
Protein
21g
43% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 49%
Polysaturated Fat 2g 16%
Monosaturated Fat 13g 85%
Cholesterol 72mg 24%
Sodium 989mg 41%
Potassium 613mg 17%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 2g 5%
Vitamin A 660IU 13%
Vitamin B6 0.66mg 33%
Vitamin C 13mg 22%
Calcium 54mg 5%
Iron 3mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
