Amatriciana Pasta Sauce

10

Skip the jar and make Amatriciana Pasta Sauce from scratch. This Italian favorite with bacon, onions, and garlic is sure to be a new family favorite for pasta night!

2 pound Ground beef
1 large onion chopped
3 celery stalks diced
2 carrots chopped small
¼ cup all-purpose flour
2 cups beef stock
1 tablespoon soy sauce
A good handful of fresh parsley chopped
8 ounces cremini mushrooms sliced
salt and pepper to taste
FOR THE POTATOES:
1 tablespoon flour
2⁄3 cup heavy cream
2 garlic cloves thinly sliced
1⁄4 teaspoon freshly grated nutmeg
Salt and freshly ground black pepper to taste
2 pounds russet potatoes peeled and cut into 1/8-inch-thick slices
4 ounces cheddar cheese grated
1⁄2 cup grated Parmesan
8
Heat the oil in a skillet and add the beef. Stir over med-high heat until golden-brown. Drain the fat or liquid from the meat and return it to the pan. Sprinkle the flour over the meat and coat well. ...
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Nutritions

Calories
476

Sodium
434mg
18% DV

Fat
22g
34% DV

Protein
32g
65% DV

Carbs
29g
9% DV

Fiber
5g
20% DV
3 cup shredded Colby-Jack Cheese ( divided )
1 (10 1/4 oz) bag chili cheese Fritos
1 medium onion diced
olive oil
seasoned salt and black pepper
4 clove garlic minced
2 lb lean ground beef turkey or chicken
2 Tbsp Worcestershire sauce
1 (15 oz) can tomato sauce
1 (10 oz) can Rotel Tomatoes Chili Fixins
1 (15 oz) can light red kidney beans
1 (1.25 oz) package taco seasoning
8
Preheat the oven to 350°F. Spray a 3 quart baking dish or an 12 x 8 inch baking dish with cooking spray. Pour 1/2 of the Fritos over the bottom of the dish. Then sprinkle with 1/3 of the shredded ...
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Nutritions

Calories
877

Sodium
1869mg
77% DV

Fat
47g
73% DV

Protein
58g
117% DV

Carbs
47g
16% DV

Fiber
21g
86% DV

Mexican Zucchini Skillet

51
1 pound ground beef
1/4 cup water
8
Heat 2 Tablespoons olive oil in a large skillet or pot over medium high heat. Add the garlic and onion to the skillet and sauté for 2 minutes. Add the ground beef and cook until browned and cooked ...
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Nutritions

Calories
167

Sodium
44mg
1% DV

Fat
10g
16% DV

Protein
13g
26% DV

Carbs
0.7g
0% DV

Fiber
0.7g
2% DV

CBD Brownies

40
4 cups all-purpose flour
3 cups granulated sugar
2 cups cocoa powder
1 ½ tsp salt
1 Tbsp baking powder
2 cup apple sauce
½ cup agave sweetener
1 cup almond milk
1 ½ cups sunflower oil
3 Tbsp high-quality CBD oil
1 Tbsp vanilla extract
2 cups mini chocolate chips
16
Combine all dry ingredients together in a mixing bowl. In a separate bowl, combine and mix all wet ingredients. Combine the wet into the dry and stir with a hand whisk until smooth. Add the chocolate ...
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Nutritions

Calories
447

Sodium
41mg
1% DV

Fat
11g
17% DV

Protein
7g
15% DV

Carbs
87g
29% DV

Fiber
5g
23% DV
1 cup unsalted cold butter cut into small cubes
1 cup packed light brown sugar
½ cup graulated white sugar
2 large eggs
½ cup dark unsweetened cocoa powder
1 cup cake flour
1½ cup all-purpose flour
1 tsp cornstarch
¾ tsp baking soda
½ tsp salt
1 cup semisweet chocolate chunks or roughly chopped chocolate
1/2 cup semisweet chocolate chips
24
Preheat oven to 410°F. In a mixing bowl of a stand mixer, cream together butter and sugars on high speed until light and fluffy (about 3-4 minutes). Add eggs one at a time, mixing well after each ...
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Nutritions

Calories
151

Sodium
142mg
5% DV

Fat
9g
13% DV

Protein
1g
2% DV

Carbs
17g
5% DV

Fiber
0.8g
3% DV

Brick Street Chocolate Cake

22
Cake:
1 1/2 teaspoons pure vanilla extract
3 large eggs
1 cup baking cocoa sifted
2 teaspoons baking soda
1/2 teaspoon salt
2 1/4 cups buttermilk
1 cup semi-sweet chocolate chips
Chocolate Icing:
1/2 cup water
1/2 cup butter
1 teaspoon vanilla
1 cup baking cocoa sifted
3 1/2 cups powdered sugar ( sifted )
8
Cake: Preheat CONVECTION OVEN ONLY to 350°. Beat sugar, butter & vanilla in large bowl. Beat in eggs. Mix in cake flour, baking cocoa, soda, salt, chocolate pudding mix and buttermilk. Stir in ...
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Nutritions

Calories
495

Sodium
560mg
23% DV

Fat
22g
34% DV

Protein
9g
18% DV

Carbs
82g
28% DV

Fiber
9g
39% DV
1 cup dark chocolate chips or chopped dark chocolate
1 stick unsalted butter cubed
3 large eggs
1 tsp vanilla extract
1 1/2 cups powdered sugar
7 tbsp flour
1 tsp instant espresso powder
1 tsp ground cinnamon
1/4 tsp salt
4 teaspoons cocoa powder
8
Put the chocolate and butter in a bowl and microwave for 30 second bursts, stirring in between, until melted and smooth. Alternatively set the bowl over a pot of barely simmering water and allow the ...
See the full directions on my site
Nutritions

Calories
492

Sodium
98mg
4% DV

Fat
32g
50% DV

Protein
4g
8% DV

Carbs
43g
14% DV

Fiber
3g
14% DV
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