Amish Friendship Starter
7
2 1/2 tsp yeast
1/4 cup warm water
1 cup flour
1/4 cup warm water
1 cup flour
Nutritions
Calories
500
Sodium
8mg
0% DV
Fat
1g
2% DV
Protein
17g
34% DV
Carbs
102g
34% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.3g1%
Polysaturated Fat0.54g3%
Monosaturated Fat0.55g3%
Cholesterol1mg0%
Sodium8mg0%
Potassium273mg7%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar2g5%
Vitamin A220IU4%
Vitamin B60.21999999999999997mg10%
Vitamin C4mg7%
Calcium25mg2%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.