AppetizersApril 19, 2018
See the full directions on my site
Calories
404
Sodium
40mg
1% DV
Fat
14g
22% DV
Protein
6g
12% DV
Carbs
53g
18% DV
Fiber
20g
81% DV
Amla Pickle
10
Amla Pickle is very tasty and good from the healthy point of view. Amla pickle provides multiple health benefits because of the nutrients which it contains in the wide range. You can store it for the whole year. How to make Amla pickle recipe? It's very simple and easy just follow the steps of a recipe.
3
10 Gooseberries
5 tsp Red Chilli Powder
1 tsp Mustard Seeds
pinch Of Turmeric
to taste Salt
pinch Of Asafetida
1 tsp Methi (Fenugreek) Seeds Powder
1/4 cup Sesame Seed Oil
to taste Water To Cook Amla
5 tsp Red Chilli Powder
1 tsp Mustard Seeds
pinch Of Turmeric
to taste Salt
pinch Of Asafetida
1 tsp Methi (Fenugreek) Seeds Powder
1/4 cup Sesame Seed Oil
to taste Water To Cook Amla
1. Roast mustard seeds in a pan. Remove it and crush with fenugreek powder
2. In the same pan add gooseberries, water, turmeric and boil till water evaporates.
3. Cut gooseberries and remove...
See the full directions on my site
Nutritions
Calories
404
Sodium
40mg
1% DV
Fat
14g
22% DV
Protein
6g
12% DV
Carbs
53g
18% DV
Fiber
20g
81% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g21%
Monosaturated Fat7g49%
Cholesterol9mg3%
Sodium40mg1%
Potassium1051mg30%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber20g81%
Sugar6g13%
Vitamin A1493IU29%
Vitamin B60.6100000000000001mg30%
Vitamin C140mg234%
Calcium167mg16%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.