Main Dishes
March 11, 2015
Calories
237
Sodium
274mg
11% DV
Fat
15g
24% DV
Protein
9g
19% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
Andouille Hash & Eggs
3
During the week my breakfast is typically something quick and something that I can grab and go with. On the weekends however, I love taking some extra time to make a special breakfast or brunch for the family. This dish, Andouille Hash & Eggs was just perfect! Roasted andouille sausage, potatoes and red bell peppers simply seasoned with salt and pepper. I served some sunny side up eggs over top and finished this beautiful dish with fresh scallions for a pop of flavor and color.
2
2 links andouille sausage {I used Johnsonville brand}, sliced
4-6 yukon gold potatoes, large dice
1 large or 2 small red bell peppers, large dice
eggs
scallion
olive oil
salt & pepper
4-6 yukon gold potatoes, large dice
1 large or 2 small red bell peppers, large dice
eggs
scallion
olive oil
salt & pepper
Preheat your oven to 385 degrees.
Place the sliced andouille, diced peppers and potatoes onto a lined baking sheet. Drizzle with a little olive oil and season with salt and pepper.
Cook for approx. 25...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
237
Sodium
274mg
11% DV
Fat
15g
24% DV
Protein
9g
19% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
49%
Polysaturated Fat
0.7g
4%
Monosaturated Fat
5g
32%
Cholesterol
56mg
18%
Sodium
274mg
11%
Potassium
441mg
12%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
0.7g
1%
Vitamin A
452IU
9%
Vitamin B6
0.2mg
10%
Vitamin C
7mg
12%
Calcium
150mg
15%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
