Apple Banana Smoothie

156
Emmeline Kemperyd

Make this creamy apple banana smoothie with just 3 ingredients for a great morning treat or afternoon snack. Naturally sweetened with just fruit this is a quick & delicious way to make a healthy choice.

1

A super easy, quick & delicious breakfast to start your day with.

Made in a microwave-safe mug within a few minutes and topped with veggies & cheese.

This simple Omelet recipe in a Mug is just 4 steps away.

1 Egg
1 tbsp Green Bell Pepper ( Diced )
1 tbsp Grated Cheese
1 tbsp Onion ( Diced )
1 tbsp Tomato ( Diced )
Salt and Pepper ( To Taste )
Cooking Spray/Oil To Brush
Grated Cheese ( To Garnish )
Coriander ( To Garnish )
1
  1. Take a regular size microwave-safe mug and brush the mug with oil.
  2. Then take 1 egg, crackle it in the mug. Add salt and pepper to taste. Now whisk the egg with the help of a spoon or...
    See the full directions on my site
Nutritions

Calories
102

Sodium
267mg
11% DV

Fat
6g
10% DV

Protein
6g
13% DV

Carbs
2g
0% DV

Fiber
0.9g
3% DV
www.keep-calm-and-eat-ice-cream.com

This easy no bake white Christmas recipe is a delicious update on a classic Aussie dessert. With white chocolate, crunchy cereal and tangy red cranberries, it makes a pretty addition to any Christmas dessert table and fantastic homemade Christmas gifts.

This easy no bake white Christmas recipe is a delicious update on a classic Aussie dessert. With white chocolate, crunchy cereal and tangy red cranberries, it makes a pretty addition to any Christmas dessert table and fantastic homemade Christmas gifts.
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