Desserts

Apple Blossoms

146
12
3 apples - cored and cut in half from top to bottom
Juice of 1 lemon
1/4 cup brown sugar
1/2 tablespoon cinnamon
1 package of Pepperidge Farm Puff Pastry - 2 sheets thawed
6 tablespoons apricot preserve
4 tablespoons water
flour for dusting
Pre-heat oven to 375 degrees F Slice the apples into very thin slices Fill a medium microwave safe bowl half way with water and pour in the lemon juice Place the apple slices in the bowl of lemon water and...
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Nutritions

Calories
64

Sodium
8mg
0% DV

Fat
0.85g
1% DV

Protein
0.2g
0% DV

Carbs
16g
5% DV

Fiber
0.9g
3% DV

Harvest Chicken Casserole Recipe

161

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Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
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Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV