Cakes

Apple, blueberries and pomegranate cake

143

This apple, blueberries and pomegranate cake is a truly healthy and tasty delight, an unforgettable sweet dessert, no matter the age.

8 people
For the apples::
400 g cooked apples (see step 1 for details)
1/2 tsp cinnamon powder
3 tbsp sugar
1/2 lemon (juice)
For the dough::
550 g grain flour (mixed, spelt, wholemeal)
2 whole eggs
100 g butter (melted)
150 g sugar (cane unrefined sugar)
1/2 tsp salt
2 tbsp poppy seeds
1 tbsp Sesame seeds
400 ml milk (full fat)
1 tsp soda bicarbonate
2/3 tsp baking powder
1/2 tsp vanilla essence (or rum)
3 tbsp olive oil
1 tbsp cider vinegar (or juice from 1/2 lemon)
100 ml creme fraiche or double cream
100 g blueberries (fresh or frozen)
3 tbsp pomegranate seeds
  1. Start by washing the apples. Peel if you fancy, chop into chunks and place in a pan. Place over medium heat adding 1/2 tsp cinnamon and 3-4 tbsp of sugar. Stir occasionally. Cook for about 4 min...

See the full directions on my site
Nutritions

Calories
4574

Sodium
1877mg
78% DV

Fat
151g
232% DV

Protein
69g
138% DV

Carbs
760g
258% DV

Fiber
58g
233% DV

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This post is sponsored by Musselman?s Apple Butter but recipe and all opinions are my own. Thank you for allowing us to share with you our favorite products that we love to use! With all the hustle and bustle of the busy holiday season, you need to have a couple of recipes that you can ...

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