Main Dishes
January 16, 2016
Calories
775
Sodium
1941mg
80% DV
Fat
32g
49% DV
Protein
22g
45% DV
Carbs
89g
30% DV
Fiber
10g
40% DV
Apple-Cheddar Stuffed Chicken with Dijon Sauce
17
This is a delicious stiffed chicken dinner with an amazing sauce. Impressive for guests or a special night in with the family.
4 chicken breasts
1 small apple, peeled and chopped small
1/2 cup cheddar cheese, shredded
2 teaspoons lemon juice
1 tablespoon thyme, chopped
1/4 teaspoon dried oregano
1/4 cup flour
2 tablespoons oil
3/4 cup chicken broth
1/2 cup apple juice
2 tablespoons dijon mustard
1-1/2 teaspoons apple cider vinegar
1 small apple, peeled and chopped small
1/2 cup cheddar cheese, shredded
2 teaspoons lemon juice
1 tablespoon thyme, chopped
1/4 teaspoon dried oregano
1/4 cup flour
2 tablespoons oil
3/4 cup chicken broth
1/2 cup apple juice
2 tablespoons dijon mustard
1-1/2 teaspoons apple cider vinegar
Preheat oven to 375 then get out a baking sheet and set aside.
Using a sharp knife, cut a pocket horizontally into each chicken breast then set aside.
Mix apples, cheese, lemon juice, 1 teaspoon of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
775
Sodium
1941mg
80% DV
Fat
32g
49% DV
Protein
22g
45% DV
Carbs
89g
30% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
4g
25%
Monosaturated Fat
22g
142%
Cholesterol
16mg
5%
Sodium
1941mg
80%
Potassium
545mg
15%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
31g
63%
Vitamin A
241IU
4%
Vitamin B6
1mg
60%
Vitamin C
73mg
123%
Calcium
339mg
33%
Iron
7mg
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.