Main DishesJanuary 16, 2016
Calories
775
Sodium
1941mg
80% DV
Fat
32g
49% DV
Protein
22g
45% DV
Carbs
89g
30% DV
Fiber
10g
40% DV
Apple-Cheddar Stuffed Chicken with Dijon Sauce
26
This is a delicious stiffed chicken dinner with an amazing sauce. Impressive for guests or a special night in with the family.
4 chicken breasts
1 small apple, peeled and chopped small
1/2 cup cheddar cheese, shredded
2 teaspoons lemon juice
1 tablespoon thyme, chopped
1/4 teaspoon dried oregano
1/4 cup flour
2 tablespoons oil
3/4 cup chicken broth
1/2 cup apple juice
2 tablespoons dijon mustard
1-1/2 teaspoons apple cider vinegar
1 small apple, peeled and chopped small
1/2 cup cheddar cheese, shredded
2 teaspoons lemon juice
1 tablespoon thyme, chopped
1/4 teaspoon dried oregano
1/4 cup flour
2 tablespoons oil
3/4 cup chicken broth
1/2 cup apple juice
2 tablespoons dijon mustard
1-1/2 teaspoons apple cider vinegar
Preheat oven to 375 then get out a baking sheet and set aside.
Using a sharp knife, cut a pocket horizontally into each chicken breast then set aside.
Mix apples, cheese, lemon juice, 1 teaspoon of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
775
Sodium
1941mg
80% DV
Fat
32g
49% DV
Protein
22g
45% DV
Carbs
89g
30% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g25%
Monosaturated Fat22g142%
Cholesterol16mg5%
Sodium1941mg80%
Potassium545mg15%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar31g63%
Vitamin A241IU4%
Vitamin B61mg60%
Vitamin C73mg123%
Calcium339mg33%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
