SnacksOctober 09, 2018
See the full directions on my site
Calories
90
Sodium
42mg
1% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Apple Cinnamon Peanut Butter Bites
185
Vegan Apple Cinnamon Peanut Butter Bites! Simple, no bake energy bites with a soft, cookie like texture with the sweetness of cinnamon. Made with good for you ingredients and refined sugar free. A healthy snack the whole family will love! Vegan + Low Calorie + Gluten Free
14
1/3 cup creamy peanut butter
1/2 cup unsweetened apple sauce
1/3 cup coconut flour
2/3 cup dates
1/2 tsp vanilla extract
2 tbsp cinnamon ( divided )
1/2 cup unsweetened apple sauce
1/3 cup coconut flour
2/3 cup dates
1/2 tsp vanilla extract
2 tbsp cinnamon ( divided )
- Place the dates in a bowl with water and soak for 20 minutes until softened.
- Add the dates to a food processor with the vanilla extract...
See the full directions on my site
Nutritions
Calories
90
Sodium
42mg
1% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7000000000000001g3%
Polysaturated Fat0.66g4%
Monosaturated Fat1g9%
Cholesterol0.28mg0%
Sodium42mg1%
Potassium97mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar5g11%
Vitamin A5IU0%
Vitamin B60.09mg4%
Vitamin C0.5mg0%
Calcium17mg1%
Iron0.35mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.