Side Dishes June 23, 2019
Calories
180
Sodium
370mg
15% DV
Fat
2g
4% DV
Protein
7g
14% DV
Carbs
33g
11% DV
Fiber
2g
10% DV
Apple Coleslaw Pasta Salad
676
6
1 medium zucchini ( julienne'd )
2 ribs celery ( chopped )
1 medium carrot ( shredded )
1 medium bell pepper ( chopped )
1/2 medium head of cabbage ( shredded )
1 small onion ( chopped fine )
8 ounces pasta ( cooked al dente )
2 apples ( large, peeled and chopped )
Dressing:
1 1/2 cups mayonnaise
1/3 cup Greek yogurt
3 Tbsp. sugar
1/4 cup cider vinegar
1/2 tsp. salt
1/4 tsp. pepper
2 ribs celery ( chopped )
1 medium carrot ( shredded )
1 medium bell pepper ( chopped )
1/2 medium head of cabbage ( shredded )
1 small onion ( chopped fine )
8 ounces pasta ( cooked al dente )
2 apples ( large, peeled and chopped )
Dressing:
1 1/2 cups mayonnaise
1/3 cup Greek yogurt
3 Tbsp. sugar
1/4 cup cider vinegar
1/2 tsp. salt
1/4 tsp. pepper
Cook your pasta al dente. Drain and plunge into ice water to stop the cooking. You don't want it soft.
Mix all your vegetables in a big bowl. Set aside.
Mix your dessing ingredients and set aside.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
180
Sodium
370mg
15% DV
Fat
2g
4% DV
Protein
7g
14% DV
Carbs
33g
11% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.7700000000000001g 3%
Polysaturated Fat 1g 6%
Monosaturated Fat 1g 6%
Cholesterol 28mg 9%
Sodium 370mg 15%
Potassium 249mg 7%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 9g 19%
Vitamin A 579IU 11%
Vitamin B6 0.7100000000000001mg 35%
Vitamin C 9mg 15%
Calcium 88mg 8%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
