Side DishesOctober 19, 2015
Calories
527
Sodium
207mg
8% DV
Fat
13g
20% DV
Protein
18g
36% DV
Carbs
73g
24% DV
Fiber
10g
42% DV
Apple Granola
2
This Apple Pie Granola is jam-packed with hearty oats, walnuts, and cozy fall spices. It makes the perfect autumn snack and tastes like apple pie, in healthy form!
6
3 cups old-fashioned oats
1 cup chopped walnuts
2 teaspoons apple pie spice
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup brown sugar
1/2 cup unsweetened applesauce
2 tablespoons honey
1 tablespoon melted coconut oil
1 cup chopped walnuts
2 teaspoons apple pie spice
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup brown sugar
1/2 cup unsweetened applesauce
2 tablespoons honey
1 tablespoon melted coconut oil
Preheat oven to 350F. Line a large baking pan with a silpat mat or parchment paper. Set aside.
In a large bowl, combine the oats, walnuts, apple pie spice, cinnamon, and salt. Set aside.
In a medium bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
527
Sodium
207mg
8% DV
Fat
13g
20% DV
Protein
18g
36% DV
Carbs
73g
24% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat4g26%
Monosaturated Fat5g32%
Cholesterol1mg0%
Sodium207mg8%
Potassium478mg13%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar15g31%
Vitamin A14IU0%
Vitamin B60.25mg12%
Vitamin C1mg3%
Calcium70mg7%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.