CakesNovember 03, 2017
Calories
183
Sodium
119mg
4% DV
Fat
10g
16% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
Apple Pie Cheesecake
36
For those who love Apple Pie and Cheesecake, this is the right thing for a cold fall season afternoon
8
5 ounces whole wheat biscuits
1 1/2 ounces butter ( melted )
1 teaspoon cinnamon
3 apples
pinch cinnamon
1/2 teaspoon ground cardamom
2 1/2 ounces coconut ( or brown sugar )
1 egg
18 ounces ricotta cheese
to taste coconut flour
pinch cinnamon
to taste butter
to taste coconut ( or brown sugar )
1 1/2 ounces butter ( melted )
1 teaspoon cinnamon
3 apples
pinch cinnamon
1/2 teaspoon ground cardamom
2 1/2 ounces coconut ( or brown sugar )
1 egg
18 ounces ricotta cheese
to taste coconut flour
pinch cinnamon
to taste butter
to taste coconut ( or brown sugar )
Nutritions
Calories
183
Sodium
119mg
4% DV
Fat
10g
16% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat0.45g2%
Monosaturated Fat2g18%
Cholesterol46mg15%
Sodium119mg4%
Potassium157mg4%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar5g10%
Vitamin A472IU9%
Vitamin B60.09mg4%
Vitamin C3mg6%
Calcium206mg20%
Iron0.78mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.