Dip
October 26, 2015
Calories
122
Sodium
574mg
23% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
27g
9% DV
Fiber
1g
6% DV
Apple Salsa
10
A spicy sweet salsa filled with apples, tomatoes, peppers, onions and spices.
12
3 lbs tomatoes, peeled then chopped
2 1/2 cup white onions, chopped
2 cups green pepper, chopped
2 jalapenos, seeded and finely chopped (reserve some seeds to add)
5 -6 Honey Crisp apples, peeled, cored and chopped
1/2 cup white sugar
1/2 cup brown sugar
1 cup apple cider vinegar
1 1/2 tsp salt
1 1/2 tsp pickling spices (tied up in a coffee filter)
2-3 tsp cinnamon
Citric Acid**
2 1/2 cup white onions, chopped
2 cups green pepper, chopped
2 jalapenos, seeded and finely chopped (reserve some seeds to add)
5 -6 Honey Crisp apples, peeled, cored and chopped
1/2 cup white sugar
1/2 cup brown sugar
1 cup apple cider vinegar
1 1/2 tsp salt
1 1/2 tsp pickling spices (tied up in a coffee filter)
2-3 tsp cinnamon
Citric Acid**
Add all ingredients to large pot and bring to boil.
Reduce heat to a simmer.
Cook stirring often for 2 hours or until thick.
Once thickened, remove from stove and using a pastry cutter or potato masher,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
574mg
23% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
27g
9% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.78g
3%
Polysaturated Fat
0.8g
5%
Monosaturated Fat
0.82g
5%
Cholesterol
1mg
0%
Sodium
574mg
23%
Potassium
196mg
5%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
22g
44%
Vitamin A
397IU
7%
Vitamin B6
0.67mg
33%
Vitamin C
6mg
11%
Calcium
25mg
2%
Iron
0.56mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
