Apple Stuffed Acorn Squash
217
8
2 large acorn squash
2 good baking apples
1/2 cup raisins
1 teaspoon lemon juice
1 tablespoon lemon zest
1 tablespoon cinnamon
1 teaspoon freshly ground nutmeg
2 tablespoons all-purpose four
1 cup applesauce
4 tablespoons butter
2 good baking apples
1/2 cup raisins
1 teaspoon lemon juice
1 tablespoon lemon zest
1 tablespoon cinnamon
1 teaspoon freshly ground nutmeg
2 tablespoons all-purpose four
1 cup applesauce
4 tablespoons butter
Preheat the oven to 400 degrees F.
Cut squash in half horizontally and remove seeds. Pull or cut off stem if attached and on the other end, slice off a tiny sliver of the end so that it sits upright...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
14mg
0% DV
Fat
5g
8% DV
Protein
0.8999999999999999g
1% DV
Carbs
23g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat1g9%
Cholesterol16mg5%
Sodium14mg0%
Potassium267mg7%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g7%
Vitamin A329IU6%
Vitamin B60.09mg4%
Vitamin C7mg13%
Calcium32mg3%
Iron0.76mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.