SaladsMarch 03, 2014
Calories
1460
Sodium
2848mg
118% DV
Fat
86g
133% DV
Protein
32g
64% DV
Carbs
140g
47% DV
Fiber
13g
53% DV
Apple Walnut Cranberry Salad
947
This Apple Walnut Cranberry Salad includes so many flavor-packed ingredients I can’t fit them all into the recipe title. Let’s try it and see. Mixed Green Spinach Salad with Green Apples, Dried Cranberries, Walnuts and Gorgonzola Cheese. Hmmmm. While extremely accurate, it is extremely long. Suffice it to say, your salad bowl will be filled with flavor when you make this salad. It combines the sweetness of the green apples and cranberries with the saltiness of the gorgonzola while the walnuts a
Salad
1 bag 50% blend mixed greens and spinach, washed
2 green apples, sliced
? cup dried cranberries
½ cup gorgonzola cheese, crumbled
½ cup walnut pieces
Apple Cider Vinaigrette
¼ cup olive oil
¼ cup apple cider vinegar
½ teaspoon dijon mustard
¼ teaspoon garlic powder
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon freshly ground black pepper
1 bag 50% blend mixed greens and spinach, washed
2 green apples, sliced
? cup dried cranberries
½ cup gorgonzola cheese, crumbled
½ cup walnut pieces
Apple Cider Vinaigrette
¼ cup olive oil
¼ cup apple cider vinegar
½ teaspoon dijon mustard
¼ teaspoon garlic powder
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon freshly ground black pepper
In a large bowl, toss together all the salad ingredients.
In a small bowl, whisk together all the vinaigrette ingredients. Drizzle vinaigrette over the salad and toss. Serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1460
Sodium
2848mg
118% DV
Fat
86g
133% DV
Protein
32g
64% DV
Carbs
140g
47% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g149%
Polysaturated Fat7g49%
Monosaturated Fat49g306%
Cholesterol92mg30%
Sodium2848mg118%
Potassium1351mg38%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar92g185%
Vitamin A16124IU322%
Vitamin B61mg98%
Vitamin C111mg185%
Calcium842mg84%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.