Applesauce Pancakes with Sauteed Apples
97
2 c. dry pancake mix ( or use my recipe below )
1 tsp. cinnamon
2 eggs
1 c. unsweetened applesauce
1 tsp. lemon juice
1/2 c. milk
Sauteed Apples:
1/4 c. butter
4 large apples ( peeled, cored and sliced 1/4 inch thick )
2 tsp. cornstarch
1/2 c. cold water
1/2 c. brown sugar
1/2 tsp. cinnamon
1 tsp. cinnamon
2 eggs
1 c. unsweetened applesauce
1 tsp. lemon juice
1/2 c. milk
Sauteed Apples:
1/4 c. butter
4 large apples ( peeled, cored and sliced 1/4 inch thick )
2 tsp. cornstarch
1/2 c. cold water
1/2 c. brown sugar
1/2 tsp. cinnamon
Stir together pancake mix and cinnamon.
Add eggs, applesauce, lemon juice and milk.
Stir just until smooth.
Heat a lightly oiled griddle over medium-high heat. Pour or scoop 1/4 c. for each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5202
Sodium
445mg
18% DV
Fat
232g
357% DV
Protein
117g
235% DV
Carbs
463g
157% DV
Fiber
72g
289% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat93g466%
Polysaturated Fat60g376%
Monosaturated Fat79g494%
Cholesterol279mg93%
Sodium445mg18%
Potassium5440mg155%
Protein117g235%
% DAILY VALUE*
Total Carbohydrate
Fiber72g289%
Sugar245g490%
Vitamin A3419IU68%
Vitamin B66mg342%
Vitamin C26mg43%
Calcium948mg94%
Iron25mg142%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.