Applesauce Pancakes with Sauteed Apples
116
2 c. dry pancake mix ( or use my recipe below )
1 tsp. cinnamon
2 eggs
1 c. unsweetened applesauce
1 tsp. lemon juice
1/2 c. milk
Sauteed Apples:
1/4 c. butter
4 large apples ( peeled, cored and sliced 1/4 inch thick )
2 tsp. cornstarch
1/2 c. cold water
1/2 c. brown sugar
1/2 tsp. cinnamon
1 tsp. cinnamon
2 eggs
1 c. unsweetened applesauce
1 tsp. lemon juice
1/2 c. milk
Sauteed Apples:
1/4 c. butter
4 large apples ( peeled, cored and sliced 1/4 inch thick )
2 tsp. cornstarch
1/2 c. cold water
1/2 c. brown sugar
1/2 tsp. cinnamon
Stir together pancake mix and cinnamon.
Add eggs, applesauce, lemon juice and milk.
Stir just until smooth.
Heat a lightly oiled griddle over medium-high heat. Pour or scoop 1/4 c. for each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5202
Sodium
445mg
18% DV
Fat
232g
357% DV
Protein
117g
235% DV
Carbs
463g
157% DV
Fiber
72g
289% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
93g
466%
Polysaturated Fat
60g
376%
Monosaturated Fat
79g
494%
Cholesterol
279mg
93%
Sodium
445mg
18%
Potassium
5440mg
155%
Protein
117g
235%
% DAILY VALUE*
Total Carbohydrate
Fiber
72g
289%
Sugar
245g
490%
Vitamin A
3419IU
68%
Vitamin B6
6mg
342%
Vitamin C
26mg
43%
Calcium
948mg
94%
Iron
25mg
142%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.