Appetizers

Arancini Balls Recipe with Tomato and Red Pepper Dipping Sauce

36

You want to know how you can take arancini up a notch? Fill them with goats cheese, then dip them in a spicy tomato and red pepper dipping sauce. I guarantee that your guests will just want to keep coming back for more.

10 arancini balls
400 g tinned crushed tomatoes
200 g jarred roasted red peppered
1 red chilli roughly chopped
2 teaspoons of tomato paste
1 tablespoon of olive oil
2 cloves of garlic peeled and roughly chopped
20 g of fresh basil leaves
600 g leftover cold risotto
3 eggs
25 g of goats cheese
150 g of plain flour mixed with a pinch of salt and pepper
150 g of breadcrumbs mixed with a pinch of salt and pepper
Plenty of vegetable oil for deep frying

Dipping sauce

  1. Put the tinned tomatoes, red peppers, red chili, tomato paste, olive oil, garlic and a pinch of salt and pepper in a blender. Blend for 1-2 minutes until smooth then transfer to ...
    See the full directions on my site
Nutritions

Calories
2493

Sodium
3645mg
151% DV

Fat
184g
283% DV

Protein
49g
98% DV

Carbs
168g
57% DV

Fiber
21g
86% DV

If you are entertaining this weekend or simply looking for a fabulous dip to snack on, this Tzatziki will not disappoint. Our Tzatziki requires only 4 ingredients and is ready in less than 5 minutes! So easy, so tasty, sooooo Keto!

1/2 cup Cucumber
1 teaspoon cumin
1 lemon
1/2 cup yoghurt
8
  1. Halve the half of the cucumber and scoop out the centre with a spoon, place in a bowl. Add the Yoghurt, Cumin, Lemon Zest and Lemon Juice, mix well to combine.
  2. Place the cucumber halves on the ...
    See the full directions on my site
Nutritions

Calories
10

Sodium
1.0mg
0% DV

Fat
0.08g
0% DV

Protein
0.3g
0% DV

Carbs
2g
0% DV

Fiber
0.9g
3% DV

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

4
  1. Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
    See the full directions on my site
Appetizers

Fried Chicken Wings

461
https://www.dinneratthezoo.com/fried-chicken-wings/

These fried chicken wings are marinated in buttermilk, then coated in seasoned flour and deep fried to golden brown perfection. Serve your fried wings with a side of ranch for an easy and satisfying appetizer or main course.

3 lbs chicken wings ( party style )
1 1/2 cups buttermilk
3 eggs ( lightly beaten )
1 3/4 cup all purpose flour
2 1/4 tsp kosher salt
1/2 tsp black pepper
1/4 tsp smoked paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp baking powder
vegetable oil for frying
1 tbsp chopped parsley ( optional for garnish )
8
Nutritions

Calories
497

Sodium
853mg
35% DV

Fat
24g
38% DV

Protein
36g
72% DV

Carbs
25g
8% DV

Fiber
3g
12% DV
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