Appetizers

Artichoke Dip

20

This artichoke dip has lemony freshness and creamy yumminess with a nice kick of fresh basil! It has no sour cream so is lower in calories!

20
2 (14 oz) Cans Artichoke Hearts ( Drained )
5 1/2 oz Softened Goat Cheese
1 Tbsp Capers
2 Tbsp Lemon Juice
1/4 Cup Chopped Basil
1 Tsp Garlic ( Minced )
1/2 Tsp Sea Salt
3 Tbsp Romano Cheese ( Freshly Grated )

1) Preheat oven to 375 degrees Fahrenheit.

2) In the food processor, chop the artichoke hearts, using the pulse button so that...


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Nutritions

Calories
64

Sodium
149mg
6% DV

Fat
3g
4% DV

Protein
4g
8% DV

Carbs
5g
1% DV

Fiber
3g
14% DV