AppetizersMarch 02, 2015
Calories
815
Sodium
463mg
19% DV
Fat
68g
106% DV
Protein
17g
34% DV
Carbs
8g
2% DV
Fiber
3g
13% DV
Arugula Basil Pesto
1
1
2 cups arugula, loosely packed
1 cup fresh basil leaves, loosely packed
1/4 cup pine nuts
2 tablespoons parmesan cheese
1/2 teaspoon minced garlic
1/4 cup olive oil
1 cup fresh basil leaves, loosely packed
1/4 cup pine nuts
2 tablespoons parmesan cheese
1/2 teaspoon minced garlic
1/4 cup olive oil
In a food processor, combine the arugula, basil, garlic, walnuts and parmesan cheese. Pulse a couple of times to get everything combined. Slowly drizzle the olive oil through the top tube and process...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
815
Sodium
463mg
19% DV
Fat
68g
106% DV
Protein
17g
34% DV
Carbs
8g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat8g55%
Monosaturated Fat46g290%
Cholesterol20mg6%
Sodium463mg19%
Potassium433mg12%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1g3%
Vitamin A2944IU58%
Vitamin B60.68mg34%
Vitamin C12mg20%
Calcium452mg45%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.