SaladsDecember 13, 2013
Calories
17
Sodium
593mg
24% DV
Fat
2g
3% DV
Protein
0.0g
0% DV
Carbs
0.5g
0% DV
Fiber
0.4g
1% DV
Arugula, Pear & Pomegranate Salad
28
This right here is one of my very favorite salads. Its incredibly simple with just a handful of ingredients but the colors and flavors are beautiful! Peppery tender arugula, sweet pears & the sweet crunch of pomegranate seeds. I’ll be serving this salad at Christmas dinner; after antipasto and before dinner. To dress this, I make a very basic red wine & shallot vinaigrette and finish off with fresh cracked pepper.
4
Arugula
Anjou Pear, sliced
Pomegranate, seeds removed
3/4 cup red wine vinegar
1/4 olive oil
2 tsp chopped shallot
1 tsp dried oregano
1 tsp salt
fresh cracked pepper
Anjou Pear, sliced
Pomegranate, seeds removed
3/4 cup red wine vinegar
1/4 olive oil
2 tsp chopped shallot
1 tsp dried oregano
1 tsp salt
fresh cracked pepper
I definitely recommend making the vinaigrette a day or two before, it allows the flavors to really meld.
I love making vinaigrettes in mason jars or the like, its just really easy. So go head and pour in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
17
Sodium
593mg
24% DV
Fat
2g
3% DV
Protein
0.0g
0% DV
Carbs
0.5g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.5800000000000001g2%
Polysaturated Fat0.55g3%
Monosaturated Fat1g6%
Cholesterol0.5mg0%
Sodium593mg24%
Potassium24mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.1g0%
Vitamin A1.0IU0%
Vitamin B60.49000000000000005mg24%
Vitamin C0.5mg0%
Calcium5mg0%
Iron0.24000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.