Main DishesSeptember 14, 2015
Calories
146
Sodium
394mg
16% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
23g
8% DV
Fiber
6g
26% DV
Asian Carrot Noodles
5
Low in carbs but not in flavor.
4
2 Tbsp hoisin sauce
1 Tbsp low sodium soy sauce
2 Tbsp orange juice
1 tsp fresh grated ginger
6 large carrots, trimmed
Water
1 Tbsp sesame oil
1 Tbsp sesame seeds
1 Tbsp low sodium soy sauce
2 Tbsp orange juice
1 tsp fresh grated ginger
6 large carrots, trimmed
Water
1 Tbsp sesame oil
1 Tbsp sesame seeds
In a small bowl mix hoisin, soy, orange juice, and ginger.
Bring a large pot of water to a boil. Add carrots to soften them slightly, about 30 seconds. Remove from water and let sit until cool enough to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
146
Sodium
394mg
16% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
23g
8% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.77g3%
Polysaturated Fat0.9199999999999999g5%
Monosaturated Fat1g11%
Cholesterol2mg0%
Sodium394mg16%
Potassium664mg18%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar12g24%
Vitamin A32092IU641%
Vitamin B60.32000000000000006mg16%
Vitamin C15mg25%
Calcium90mg9%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.