Appetizers
June 03, 2015
Calories
348
Sodium
287mg
11% DV
Fat
28g
43% DV
Protein
9g
19% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Asian Chicken Dumplings (Two Ways)
4
Asian Chicken Dumplings (Two Ways). Step by step tutorial for pan fried and steamed dumplings. They both take less than 30 minutes to make!
16
1/2 pound ground chicken
1/2 cup green cabbage
1 1/2 tablespoons green onion, roughly chopped
a couple dashes fish sauce
1/8 teaspoon pepper
1 clove of garlic
1 tablespoon soy sauce
1 teaspoon ginger
16-20 dumpling or wonton wrappers
cabbage leaves for the bamboo steamer
oil for pan frying
water for steaming
soy sauce for dipping, if desired
1/2 cup green cabbage
1 1/2 tablespoons green onion, roughly chopped
a couple dashes fish sauce
1/8 teaspoon pepper
1 clove of garlic
1 tablespoon soy sauce
1 teaspoon ginger
16-20 dumpling or wonton wrappers
cabbage leaves for the bamboo steamer
oil for pan frying
water for steaming
soy sauce for dipping, if desired
Add ground chicken, cabbage, green onion, fish sauce, pepper, garlic, soy sauce and ginger to a food processor until ground.
Divide the mixture among the wrappers. Typically takes about 16-20 wrappers...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
287mg
11% DV
Fat
28g
43% DV
Protein
9g
19% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
91%
Polysaturated Fat
1g
8%
Monosaturated Fat
8g
55%
Cholesterol
106mg
35%
Sodium
287mg
11%
Potassium
397mg
11%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
0.2g
0%
Vitamin A
1004IU
20%
Vitamin B6
0.11mg
5%
Vitamin C
3mg
6%
Calcium
256mg
25%
Iron
0.36mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
