Main Dishes

Asian Chicken Lettuce Wraps by Simply Playful Fare

51
2 chicken breasts

2 large stalks of celery

3/4 cup carrots

1/2 small red onion

1 tablespoon sesame oil

1 1/2 tablespoons soy sauce

1/2 tablespoon ground ginger

1/4 teaspoon white pepper

1/4 teaspoon garlic powder

2 tablespoons sweet chili sauce

1 dash fish sauce

2 tablespoons corn starch

2 tablespoons cold water

1 head lettuce
Chop the chicken and vegetables fine, and add to a medium sized mixing bowl. Add the soy sauce, chili sauce, fish sauce, and spices to the bowl. Mix well. Add the sesame oil to a medium sized pan,...
See the full directions on my site
Nutritions

Calories
446

Sodium
1795mg
74% DV

Fat
13g
20% DV

Protein
10g
21% DV

Carbs
64g
21% DV

Fiber
11g
44% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV