Asian Chicken Pasta Salad
37
8
8 ounces Orzo ( Small Shells or other small pasta shape -- uncooked )
1/2 cup bean sprouts
3 tablespoons red wine vinegar
1 tablespoon reduced-sodium soy sauce
1 tablespoon sesame oil OR 1 tablespoon vegetable oil
2 teaspoons Teriyaki sauce
1 1/2 tablespoons prepared chili sauce
1 tablespoon fresh grated ginger
1/2 cup bean sprouts
3 tablespoons red wine vinegar
1 tablespoon reduced-sodium soy sauce
1 tablespoon sesame oil OR 1 tablespoon vegetable oil
2 teaspoons Teriyaki sauce
1 1/2 tablespoons prepared chili sauce
1 tablespoon fresh grated ginger
Prepare pasta according to package directions; drain.
In large mixing bowl, combine pasta, chicken, spinach, sprouts, pepper, and scallions. In a small mixing bowl, mix together remaining ingredients...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
34
Sodium
124mg
5% DV
Fat
1g
2% DV
Protein
0.6g
1% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.35000000000000003g1%
Polysaturated Fat0.28g1%
Monosaturated Fat0.76g4%
Cholesterol0.17mg0%
Sodium124mg5%
Potassium40mg1%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.5g1%
Vitamin A25IU0%
Vitamin B60.11mg5%
Vitamin C0.8mg1%
Calcium9mg0%
Iron0.30999999999999994mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.