Asian Chicken Rice Bowl

May 19, 2015

This orange chicken rice bowl is quick, delicious, and relatively healthy.

1 lb boneless skinless chicken breasts (cubed)
2 cups broccoli florets (I use as many as I want.. we like vegetables)
1 tbsp vegetable oil
1 red pepper, cut into 1 inch chunks
1 medium zucchini, cut into 1 inch chunks
½ onion, chopped
1 garlic clove (minced)
4 tbsp Asian-style sesame salad dressing (I used Panera\'s because I had it already.. very tasty)
3 tbsp of teriyaki sauce (add as much or as little as you want)
¼ cup of orange juice

Heat a large skillet over medium heat, and place 2 tablespoons of sesame salad dressing in the skillet. Add the chicken, cook and stir until no longer pink and starting to brown, usually about 5-7 minutes...
See the full directions on my site

Nutritions

Calories
1226

Sodium
3715mg
154% DV

Fat
58g
90% DV

Protein
108g
216% DV

Carbs
65g
22% DV

Fiber
13g
53% DV