Side Dishes
December 31, 2017
See the full directions on my site
Calories
76
Sodium
168mg
7% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
Asian Pan-Fried Shishito Peppers
215
Get out your cast-iron skillet and whip up a batch of Asian Pan-Fried Shishito Peppers! These garlicky, spicy, bite-size peppers will be your new favorite snack!
6
10 ounces shishito peppers
1 tbsp toasted sesame oil
1 tbsp olive oil
1/4 tsp red pepper flakes
4 garlic cloves ( minced )
1 tbsp toasted sesame oil
1 tbsp olive oil
1/4 tsp red pepper flakes
4 garlic cloves ( minced )
- Heat a cast-iron skillet to med-high heat. Add both types of oil to the pan and when pan is hot, add the shishito peppers. Stir them around so they all have some oil. Season liberally with salt and...
See the full directions on my site
Nutritions
Calories
76
Sodium
168mg
7% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.93g
4%
Polysaturated Fat
0.97g
6%
Monosaturated Fat
2g
18%
Cholesterol
4mg
1%
Sodium
168mg
7%
Potassium
14mg
0%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
1g
3%
Vitamin A
104IU
2%
Vitamin B6
0.59mg
29%
Vitamin C
1mg
2%
Calcium
10mg
1%
Iron
0.31mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.