SaladsNovember 18, 2015
Calories
1232
Sodium
2956mg
123% DV
Fat
73g
113% DV
Protein
69g
138% DV
Carbs
87g
29% DV
Fiber
34g
138% DV
ASPARAGUS AND BACON SALAD
29
Juicy asparagus combined with crunchy bacon, quail eggs, Parmesan cheese and pine nuts.
10 oz fresh asparagus (about 2 cups)
6 hard boiled quail eggs, cut into two pieces
3 bacon strips
2 tbsp Ceasar Dressing
1/4 cup toasted pine nuts
1/4 cup Parmesan cheese shavings
6 hard boiled quail eggs, cut into two pieces
3 bacon strips
2 tbsp Ceasar Dressing
1/4 cup toasted pine nuts
1/4 cup Parmesan cheese shavings
Snap off and discard the dry ends of the asparagus. Break the remaining asparagus into smaller pieces.
Bring a pot of slightly salted water to a boil, add the asparagus and cook for 2 to 3 minutes, until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1232
Sodium
2956mg
123% DV
Fat
73g
113% DV
Protein
69g
138% DV
Carbs
87g
29% DV
Fiber
34g
138% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g121%
Polysaturated Fat8g53%
Monosaturated Fat40g255%
Cholesterol112mg37%
Sodium2956mg123%
Potassium3987mg113%
Protein69g138%
% DAILY VALUE*
Total Carbohydrate
Fiber34g138%
Sugar34g68%
Vitamin A23828IU476%
Vitamin B61mg86%
Vitamin C147mg246%
Calcium1135mg113%
Iron35mg197%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.