Main Dishes

Asparagus and Beef Stir Fry

Blair Lonergan, The Seasoned Mom
April 17, 2019
252

Skip the Chinese takeout! This Asparagus and Beef Stir Fry is a healthy and easy dinner recipe that's ready in about 20 minutes!

4
1/2 c less sodium soy sauce
1/2 c cold water
3 T cornstarch
1/2 t minced fresh ginger
1/4 c brown sugar
1 lb. asparagus
1 small red bell pepper
1 onion
1 lb. beef top round steak or flank steak
  1. Prepare the Sauce: In a bowl whisk together soy sauce, cold water, cornstarch, ginger, garlic, and brown sugar until completely combined. Set aside.
  2. Heat 2 tablespoons of canola oil in a...

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Nutritions

Calories
653

Sodium
2139mg
89% DV

Fat
52g
80% DV

Protein
5g
11% DV

Carbs
45g
15% DV

Fiber
4g
16% DV