Asparagus Tomato Squares with Parmesan Cheese
14
This straightforward asparagus appetizer is ideal for special occasions or perhaps for a simple lunch.
1 fresh asparagus ( bunch )
1 puff pastry sheets, thawed ( box )
1 very fresh pesto ( small container )
1 fresh cherry tomatoes ( medium package )
fresh parmesan cheese ( grated )
salt, pepper ( to taste )
1 puff pastry sheets, thawed ( box )
1 very fresh pesto ( small container )
1 fresh cherry tomatoes ( medium package )
fresh parmesan cheese ( grated )
salt, pepper ( to taste )
- The amounts tend to be pretty vague since it truly depends upon the number of people you are entertaining or if you are making it for a treat for your requirements as well as the kids. Alter as...
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Nutritions
Calories
365
Sodium
164mg
6% DV
Fat
16g
25% DV
Protein
6g
13% DV
Carbs
46g
15% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
1g
11%
Monosaturated Fat
9g
59%
Cholesterol
3mg
1%
Sodium
164mg
6%
Potassium
730mg
20%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
19g
38%
Vitamin A
2512IU
50%
Vitamin B6
0.56mg
28%
Vitamin C
33mg
56%
Calcium
53mg
5%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
