Salads

Asparagus, Tomato, Walnut Salad

85

This Asparagus, Tomato, Walnut Sa lad is the perfect healthy salad. You could add chicken or avocado to make it more of a meal!

For the salad:
2 bundles of asparagus, cut the hard part off, then cut into thirds (try to get medium thickness)
1 package cherry tomatoes, halved
1 cup chopped walnuts, toasted (I just put them on a skillet for a couple of minutes, and remove once fragrant)
1 cup feta cheese (or however much you prefer)
For the dressing:
1/3 cup olive oil
2 T balsamic vinegar
1/2 T red wine vinegar
1 clove garlic minced or pressed
1/4 scant tsp ground mustard
1 T lemon juice
Boil asparagus for 4-5 minutes. Drain. Place asparagus in ice cold water for a few seconds, drain and place in a large bowl. Toast the walnuts, add to bowl. Add halved tomatoes to bowl. Whisk dressing...
See the full directions on my site
Nutritions

Calories
2100

Sodium
2983mg
124% DV

Fat
151g
233% DV

Protein
66g
132% DV

Carbs
43g
14% DV

Fiber
14g
59% DV

Air Fryer Chicken Taquitos

372

Air Fryer Chicken Taquitos are crispy on the outside and filled with flavorful chicken and then air fried to perfection. These homemade taquitos are perfect for lunch, dinner or even a snack. If you love crispy air fried chicken you will love this recipe. One of the best things about this recipe is that it’s quick to make, and is kid friendly, the entire family will love these chicken taquitos. This simple air fryer recipe only needs a handful of basic kitchen staples. You may not even need to take a trip to the grocery store.