Authentic Spanish Croquettes with Spinach

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Spain is famously known for their croquettes, offering a vast selection of different flavors to satisfy just about everyone. In this post, I will show you how to make Authentic Spanish Croquettes with Spinach. These croquettes are insanely delicious, with a crunchy exterior and a creamy interior that will blow you away.

10
2 tbsp pine nuts
1/4 cup water
10 ounces fresh spinach ( 300 grams )
2 tbsp extra virgin olive oil
2 cloves minced garlic
1/2 onion diced
1/4 cup all-purpose flour
1/4 cup milk
1/2 cup virgin olive oil
1/2 cup plain breadcrumbs
1 large organic egg
1 tbsp milk
sea salt
freshly cracked black pepper
  1. Dry roast 2 tbsp of pine nuts in a small fry pan under a medium heat for 3 to 4 minutes, make sure to mix them continuously so they cook evenly and donĀ“t burn, then set aside
  2. Heat a large...

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Nutritions

Calories
280

Sodium
344mg
14% DV

Fat
16g
24% DV

Protein
12g
25% DV

Carbs
25g
8% DV

Fiber
7g
30% DV