Main Dishes July 22, 2018
See the full directions on my site
Calories
1826
Sodium
5210mg
217% DV
Fat
115g
177% DV
Protein
24g
49% DV
Carbs
119g
40% DV
Fiber
18g
74% DV
Authentic Spanish Paella with Tuna & Shrimp
242
How to Make an Authentic Spanish Paella with Tuna & Shrimp
2
1/4 cup extra virgin Spanish olive oil
1 red bell pepper
2 tuna steaks
4 cloves garlic
1/2 tsp smoked paprika
1/2 cup tomato puree
2 1/2 cups water
1/4 tsp saffron threads
1 cup bomba rice
12 jumbo shrimp
pinch sea salt
pinch black pepper
pinch fresh parsley
1 lemon
1 red bell pepper
2 tuna steaks
4 cloves garlic
1/2 tsp smoked paprika
1/2 cup tomato puree
2 1/2 cups water
1/4 tsp saffron threads
1 cup bomba rice
12 jumbo shrimp
pinch sea salt
pinch black pepper
pinch fresh parsley
1 lemon
- Finely mince 4 cloves of garlic, finely dice 1 red bell pepper, season 2 tuna fillets with sea salt and freshly cracked black pepper and cut the fillets into squares that are about 1 x 1 inch, and...
See the full directions on my site
Nutritions
Calories
1826
Sodium
5210mg
217% DV
Fat
115g
177% DV
Protein
24g
49% DV
Carbs
119g
40% DV
Fiber
18g
74% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 44g 220%
Polysaturated Fat 15g 99%
Monosaturated Fat 55g 346%
Cholesterol 104mg 35%
Sodium 5210mg 217%
Potassium 1255mg 35%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 18g 74%
Sugar 41g 83%
Vitamin A 2719IU 54%
Vitamin B6 5mg 261%
Vitamin C 74mg 123%
Calcium 224mg 22%
Iron 9mg 52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
