Soups

Autmn Butternut Squash and Sweet Potato Soup

Lauren Allen
October 12, 2015
6

Sausage, tomatoes, sweet potatoes and squash paired with wonderful fall spices make up this delicious, healthy and hearty soup.

5
3 cups peeled, chopped, butternut squash (about 1 small squash, cut into 1/2” cubes)
3 cups peeled, chopped, sweet potatoes (about 2 sweet potatoes, cut into 1/2” cubes)
1 lb. Italian sausage
1 medium onion
1 can diced tomatoes
2 Tbs. tomato paste
5 cups chicken broth
1 can garbanzo beans, drained
1 1/2 tsp whole fennel seed
1 1/2 tsp whole cumin seed
salt and pepper to taste
Peel the squash and sweet potatoes and chop into half-inch cubes. In a large stock pot over medium heat, sauté the onion until translucent; set aside. Add the sausage to the pot and brown. Drain well and...
See the full directions on my site
Nutritions

Calories
755

Sodium
1207mg
50% DV

Fat
39g
60% DV

Protein
27g
55% DV

Carbs
68g
23% DV

Fiber
20g
82% DV

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Sodium
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Fat
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