Autumn Apple Salad
193
6
2 cups baby spinach
1/4 cup dried cranberries
1/4 cup halved pecans
2 tablespoons feta cheese
1/2 granny smith apple sliced
1/2 fuji apple sliced
2 slices bacon cooked and chopped
small red onion ( sliced thin )
Dressing:
2 tablespoons extra virgin olive oil
1 tablespoon apple cider vinegar
1 tablespoon maple syrup
1 and 1/2 teaspoon dijon mustard
1/4 cup dried cranberries
1/4 cup halved pecans
2 tablespoons feta cheese
1/2 granny smith apple sliced
1/2 fuji apple sliced
2 slices bacon cooked and chopped
small red onion ( sliced thin )
Dressing:
2 tablespoons extra virgin olive oil
1 tablespoon apple cider vinegar
1 tablespoon maple syrup
1 and 1/2 teaspoon dijon mustard
Add the spinach to a medium size bowl or plate.
Top with dried cranberries, halved pecans, feta cheese, sliced apples, and cooked bacon.
Add all the ingredients for the maple dijon vinaigrette to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
189mg
7% DV
Fat
11g
17% DV
Protein
2g
5% DV
Carbs
11g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 1g 9%
Monosaturated Fat 7g 44%
Cholesterol 10mg 3%
Sodium 189mg 7%
Potassium 114mg 3%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 7g 15%
Vitamin A 1048IU 20%
Vitamin B6 0.22mg 11%
Vitamin C 5mg 9%
Calcium 41mg 4%
Iron 0.9700000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
