Appetizers

Avocado Dip

June 13, 2019

154

https://www.dinneratthezoo.com/avocado-dip-recipe/

This avocado dip is made with ripe avocados, cilantro, lime juice, jalapeno and sour cream, all blended together to make a creamy dip. Serve your avocado dip with chips, crackers or veggies for a light and simple party snack.

1 1/2 cups avocados ( sliced )
1/2 cup cilantro leaves
1/4 cup lime juice
2 tbsp jalapeno ( seeds and ribs removed, then coarsely chopped )
1/3 cup sour cream
1/2 tsp kosher salt
1/4 tsp ground cumin
cilantro leaves for garnish

Place the avocado, cilantro leaves, lime juice, jalapeno, sour cream, salt, cumin and garlic powder in the bowl of a ...
See the full directions on my site

Nutritions

Calories
97

Sodium
216mg
9% DV

Fat
7g
11% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 0.85g 5%

Monosaturated Fat 4g 27%

Cholesterol 7mg 2%

Sodium 216mg 9%

Potassium 230mg 6%

Protein 1g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 0.9g 1%

Vitamin A 302IU 6%

Vitamin B6 0.17mg 8%

Vitamin C 10mg 17%

Calcium 40mg 4%

Iron 0.48mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Keto Tzatziki Dip

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If you are entertaining this weekend or simply looking for a fabulous dip to snack on, this Tzatziki will not disappoint. Our Tzatziki requires only 4 ingredients and is ready in less than 5 minutes! So easy, so tasty, sooooo Keto!

1/2 cup Cucumber
1 teaspoon cumin
1 lemon
1/2 cup yoghurt

Halve the half of the cucumber and scoop out the centre with a spoon, place in a bowl. Add the Yoghurt, Cumin, Lemon Zest and Lemon Juice, mix well to combine.
Place the cucumber halves on the ...
See the full directions on my site

Nutritions

Calories
10

Sodium
1.0mg
0% DV

Fat
0.08g
0% DV

Protein
0.3g
0% DV

Carbs
2g
0% DV

Fiber
0.9g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.01g 0%

Polysaturated Fat 0.03g 0%

Monosaturated Fat 0.04g 0%

Cholesterol 0.34mg 0%

Sodium 1.0mg 0%

Potassium 51mg 1%

Protein 0.3g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.9g 3%

Sugar 0.8g 1%

Vitamin A 16IU 0%

Vitamin B6 0.02mg 1%

Vitamin C 14mg 23%

Calcium 10mg 1%

Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Main Dishes

Keto Thai Salmon Fish Cakes

8494

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
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Appetizers

Fried Chicken Wings

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https://www.dinneratthezoo.com/fried-chicken-wings/

These fried chicken wings are marinated in buttermilk, then coated in seasoned flour and deep fried to golden brown perfection. Serve your fried wings with a side of ranch for an easy and satisfying appetizer or main course.

3 lbs chicken wings ( party style )
1 1/2 cups buttermilk
3 eggs ( lightly beaten )
1 3/4 cup all purpose flour
2 1/4 tsp kosher salt
1/2 tsp black pepper
1/4 tsp smoked paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp baking powder
vegetable oil for frying
1 tbsp chopped parsley ( optional for garnish )

Place the chicken wings and buttermilk in a large bowl. Stir to combine.
Cover and refrigerate the wings for at ...
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Nutritions

Calories
497

Sodium
853mg
35% DV

Fat
24g
38% DV

Protein
36g
72% DV

Carbs
25g
8% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 39%

Polysaturated Fat 5g 37%

Monosaturated Fat 10g 68%

Cholesterol 131mg 44%

Sodium 853mg 35%

Potassium 396mg 11%

Protein 36g 72%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 2g 4%

Vitamin A 309IU 6%

Vitamin B6 0.64mg 32%

Vitamin C 2mg 4%

Calcium 84mg 8%

Iron 2mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Buffalo Chicken Stuffed Mini Peppers - Food Meanderings

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Homemade cheddar crackers are topped with garlic mayonnaise, fresh cilantro, orange slices, almond chili salsa and tender flakes of Cedar Roasted Applewood Salmon with Orange and Ginger.

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Loading more delicious recipes

Avocado Dip

This avocado dip is made with ripe avocados, cilantro, lime juice, jalapeno and sour cream, all blended together to make a creamy dip. Serve your avocado dip with chips, crackers or veggies for a light and simple party snack.

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Keto Tzatziki Dip

If you are entertaining this weekend or simply looking for a fabulous dip to snack on, this Tzatziki will not disappoint. Our Tzatziki requires only 4 ingredients and is ready in less than 5 minutes! So easy, so tasty, sooooo Keto!

Keto Thai Salmon Fish Cakes

Fried Chicken Wings

These fried chicken wings are marinated in buttermilk, then coated in seasoned flour and deep fried to golden brown perfection. Serve your fried wings with a side of ranch for an easy and satisfying appetizer or main course.

Cheesy Dill Pickle Dip

Tangy sweet and perfect for dipping, this cheesy pickle dip is sure to be a hit at parties and gatherings!

Cheeseburger Egg Rolls

Everything you love about a cheeseburger rolled up in an egg roll and pan fried.

Buffalo Chicken Stuffed Mini Peppers - Food Meanderings

These Buffalo Chicken Stuffed Mini Peppers use leftover rotisserie chicken for a quick and easy appetizer @ only 2 Weight Watchers fsp's each!

Orange Cedar Roasted Salmon Appetizers with Almond Salsa

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