DessertsJune 19, 2018
See the full directions on my site
Calories
170
Sodium
69mg
2% DV
Fat
10g
15% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
Avocado Key Lime Bars
194
Avocado Key Lime Pie Bars! Made with a buttery gluten free oat crust that tastes like graham crackers and topped with creamy lime avocado Greek yogurt filling for an irresistible treat! A lighter twist on Key Lime Pie that's made with healthier ingredients and balanced in nutrition. Gluten Free + Low Calorie
12
For the crust:
1 cup gluten free oat flour
2 tbsp coconut sugar
1/3 cup extra virgin olive oil
1 tbsp unsweetened almond milk
1 tsp lime juice
1/4 tsp sea salt
For the filling:
2 avocados ( ripe, pitted )
1 cup greek yogurt
1/4 cup lime juice
1/8 cup honey
2 tbsp lime juice ( for zesting )
1 cup gluten free oat flour
2 tbsp coconut sugar
1/3 cup extra virgin olive oil
1 tbsp unsweetened almond milk
1 tsp lime juice
1/4 tsp sea salt
For the filling:
2 avocados ( ripe, pitted )
1 cup greek yogurt
1/4 cup lime juice
1/8 cup honey
2 tbsp lime juice ( for zesting )
- Preheat oven to 350 F. Prepare an 8x8 baking pan with parchment paper or grease liberally.
- In a standing mixer or using a hand mixer, blend together the oil, sugar, milk, lime juice and...
See the full directions on my site
Nutritions
Calories
170
Sodium
69mg
2% DV
Fat
10g
15% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat7g44%
Cholesterol1mg0%
Sodium69mg2%
Potassium238mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar4g9%
Vitamin A59IU1%
Vitamin B60.16999999999999998mg8%
Vitamin C5mg8%
Calcium50mg5%
Iron0.8700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.