Salads
February 13, 2014
Calories
230
Sodium
95mg
3% DV
Fat
6g
10% DV
Protein
7g
14% DV
Carbs
33g
11% DV
Fiber
3g
13% DV
Avocado Pasta Salad Recipe
55
If you love avocado, you are sure to love this pasta. It's the perfect side dish to bring to a summer barbecue, or you could add a little meat to make it a great main dish. Enjoy!
8
1 lb pasta, cooked al dente (I used Penne)
1 cup mayonnaise
1/2 cup sour cream
1 small bunch cilantro (I didn't even use all of the bunch)
1 medium avocado
1 small onion
1 banana pepper (it originally calls for 1 serrano pepper, seeded)
Juice of 1 lime
1 cup cherry tomatoes, chopped
1/2 cup black olives, sliced
Seasoned salt, to taste
1 cup mayonnaise
1/2 cup sour cream
1 small bunch cilantro (I didn't even use all of the bunch)
1 medium avocado
1 small onion
1 banana pepper (it originally calls for 1 serrano pepper, seeded)
Juice of 1 lime
1 cup cherry tomatoes, chopped
1/2 cup black olives, sliced
Seasoned salt, to taste
Blend mayonnaise, sour cream, cilantro, avocado, onion, pepper, and lime juice. Combine all but about 1/2 cup of the dressing with cooled pasta. Top with tomatoes and olives. Cover and refrigerate for at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
230
Sodium
95mg
3% DV
Fat
6g
10% DV
Protein
7g
14% DV
Carbs
33g
11% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
6%
Monosaturated Fat
3g
21%
Cholesterol
45mg
15%
Sodium
95mg
3%
Potassium
317mg
9%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
2g
5%
Vitamin A
377IU
7%
Vitamin B6
0.2mg
10%
Vitamin C
19mg
32%
Calcium
42mg
4%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
